A Simple Daily Supplement that Could Help Prevent Breast Cancer
All women are worried about their ability to prevent breast cancer. Each year so many women die of breast cancer. There has been millions of dollars spent on research trying to find new ways to treat and cure this cancer. But, of course, the best route of staying safe is to just take every step you can to prevent breast cancer.
Around 1993, there were studies published in the Journal of the National Cancer Institute that indicate there could be a link between omega 3 fatty acids and the prevention of breast cancer. Additional studies have also indicated a connection between the two. Omega 3 fatty acids are found in fish oil and flax oil. They help the health of your heart and are wonderful anti-inflammatory compounds. This anti-inflammatory nature may be where they could help prevent breast cancer.
Generally, the omega 3s in your diet come from either fish or flax seeds. You could have a moderate omega 3 deficiency if you don’t really eat fish or flax seed. This can really be harmful to some parts of your health. Because it can cause depression or cardiovascular problems. Additionally, it can really interfere with your immune system which could cause some serious auto-immune issues.
Researchers are believing that the auto-immune issue is why omega 3s can contribute to preventing breast cancer. Cancers are caused when cells literally go crazy, and an anti-inflammatory agent could play a huge role in calming down those cells. If the cell is calmed and does not start dividing uncontrollably, then the cancer could be avoided.
While most people end up taking omega 3 for their overall health, but they also want to do everything possible to prevent any kind of cancer. Memory function and heart health are also helped when taking omega 3s. They are still researching whether the omega 3 supplements can actually help prevent breast cancer, but why not just be prepared?
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